Redaction Simon Brett with Tom Procter
Published on 2024-04-04 18:30:00
Phil Foden showcased his exceptional skills in Manchester City’s 4-1 win over Aston Villa, scoring a hat-trick and reaching 20 goals for the season. At 23, Foden’s performance drew comparisons to England legend Paul Gascoigne, with his third goal being particularly impressive. Foden’s shooting ability has been highlighted, with Izzy Christiansen revealing that he used to do hundreds of lunges a day in the gym to strengthen his legs, contributing to his powerful strikes.
Despite not being the tallest or strongest player, Foden’s shooting technique and power have stood out on the field. Christiansen, a former Manchester City Women player, shared insights into Foden’s physical development at the club’s academy, emphasizing the focus on his leg strength through exercises like lunges. This physicality has improved Foden’s ability to hold his ground against defenders and strike the ball with precision.
Foden’s technical brilliance has always been evident, but the emphasis on physical development at Manchester City has played a key role in his success. By strengthening his legs through exercises like lunges, Foden has become a more well-rounded player, capable of handling the physical demands of the Premier League. The club’s dedication to preparing Foden for elite competition has been instrumental in his rise as a top player in English football.
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